Mind, Body, & Spirit

Mind, Body, & Spirit

When horizontal …

YouTube is “TV” in our house. Earlier this week, I had the wonderful pleasure of feeling a little tickle at the back of my nose. This was followed by the oh so pleasurable experience of my… December 5, 2019The Celtic Friar Health & Wellness Read More

What we leave behind

     A LONG time ago in my life, I jotted a one pager down and later posted it online. The time of putting it on paper would have to have been in the late 90’s and I posted it here in 2010. A… August 23, 2016The Celtic Friar Health & Wellness Read More

Another crappy post

It’s good to stay moving they say … while I’m sure that’s referring to exercise it could also refer to keeping things moving on the inside as well.My apologies, but we’re not talking about circula… August 8, 2016The Celtic Friar Health & Wellness Read More

New Heroes

Many a fine word has been written about the importance of having heroes, those we can look up to and aspire to imitate or emulate.  Maybe you aspire to out do Martha Stewart with her home decor or Ar… April 13, 2016The Celtic Friar Health & Wellness Read More

Remember the mountaintop

Months later and a single song, smell, sense, scene, or thought can take me back to my time on the mountain.Unless you’ve walked the path I don’t know that it’s possible to fully understand where I’… August 19, 2014The Celtic Friar Health & Wellness,Through my Eyes Deeper Still,joy,Life,rebirth Read More

Rising

       In January of 2012 I stepped on the scales in the emergency room at UT hospital and weighed in at 386lbs.  I was there because I thought I was having a heart attack. &n… June 7, 2012The Celtic Friar Health & Wellness Read More

An annoyance

The un-real breaking into the real, while what happens in dreams is not what happens in reality; they can often leave us feeling anger, love, or even guilt. October 14, 2011The Celtic Friar Health & Wellness Dreams Read More

Learning through discipline

     At the beginning of September my wife and I started a new eating program.  The idea is to get serious with our health as we're starting to see more and more just how much … September 18, 2011The Celtic Friar Health & Wellness Read More

and another one bites the dust

     I must apologize for the brevity of this update but I've got to share the joy when it happens, another one has bit the dust.  Optima services is no longer on the Turnmire … June 29, 2011The Celtic Friar Health & Wellness Read More

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